Yoga at Home & Yoga with Family

Yoga is the source of strength. The theme of IDY 2021 is ' Yoga at Home & Yoga with Family '.
For the promotion of health & well being of our students, parents, staff & family, we organized various programmes & urged them to practise Yoga at home.
A demonstration video, live sessions, Poster making & Quiz contest were the highlights of the observance.
Students have comprehended that it could release our stress and could gain strength. They would continue to practise Yoga as it plays a preventive as well as promotive role in our daily life.